I WANT YOU TO LIVE WITH PURPOSE.
Digital Downloads
Yoga Sequences
Downloadable written out yoga class sequences.
Plan your yoga class with ease.
Yoga Workbooks
Downloadable yoga workbooks for teaching.
Resources to level up your classes.
Download this curated pack of 4 yoga class sequences! Perfect to guide your own practice or to teach with more clarity, confidence and intention.
Each class is thoughtfully designed to build upon the last, creating a progressive journey for both teacher and student. Rather than rushing through new shapes each week, these sequences revolve around a single peak pose developed over time.
I typically teach one peak pose per month. With each class, students revisit the same posture through different pathways helping to refine alignment, deepen awareness and strengthen both the body and mind.
Whether you’re looking to elevate your teaching or bring more intention into your personal flow, this sequence pack is here to support you every step of the way!
TEACH WITH PURPOSE
BROWSE MY DIGITAL DOWNLOADS. UPDATED QUARTERLY WITH FRESH PERSPECTIVES, SOULFUL PRACTICES, AND READILY AVAILABLE CONTENT TO HELP YOU MOVE, BREATHE AND LIVE IN BLISSFUL ABUNDANCE.
Mini Yoga Class Sequencing Planner
Create intentional and well-balanced yoga classes with this easy-to-use 5-page sequencing planner. Designed for yoga teachers of all experience levels, this downloadable resource helps you organize your ideas and create classes that flow with purpose.
Inside You'll Find:
Page 1: Class Planning Sheet
Define your class style and mission statement
Set your intention or theme
Choose your peak pose
Page 2: Weekly Teaching Planner
Organize your class schedule and when you can practice for the entire week
Page 3: Peak Pose Breakdown
Identify your peak pose
List out what needs to be open, stable and potential modifications
Plan out where to incorporate this pose in beginning, middle and end
Page 4: Theme Outline
Plan your class theme
Map out how you can weave it into your class through breath, words of wisdom and in the pause
Page 5: Sequencing Framework
Map out your class from beginning to end
Space for arrival, awakening, building, expanding, softening and surrender
Easy-to-follow layout for creating cohesive flows