Mini Yoga Class Sequencing Planner

Mini Yoga Class Sequencing Planner

Create intentional and well-balanced yoga classes with this easy-to-use 5-page sequencing planner. Designed for yoga teachers of all experience levels, this downloadable resource helps you organize your ideas and create classes that flow with purpose.

Inside You'll Find:

Page 1: Class Planning Sheet

• Define your class style and mission statement

• Set your intention or theme

• Choose your peak pose

Page 2: Weekly Teaching Planner

• Organize your class schedule and when you can practice for the entire week

Page 3: Peak Pose Breakdown

• Identify your peak pose

• List out what needs to be open, stable and potential modifications

• Plan out where to incorporate this pose in beginning, middle and end

Page 4: Theme Outline

• Plan your class theme

• Map out how you can weave it into your class through breath, words of wisdom and in the pause

Page 5: Sequencing Framework

• Map out your class from beginning to end

• Space for arrival, awakening, building, expanding, softening and surrender

• Easy-to-follow layout for creating cohesive flows